The most unusual and delicious recipes from squid impossible without proper preparation of the carcass. How to prepare squid and what creative dishes can be done, today will tell you some Smart advice .
Squid – diet food product
Dietetic value of meat squid cannot be compared to any fish or meat. Easily digestible protein, polyunsaturated fats, amino acids, b vitamins, iodine, potassium, phosphorus is not a complete list of nutrients.
The processing rules for squid before cooking
The secret of boiling squid
The main secret of by boiling squid: it needs to cook 30 seconds or less, or more than 30 minutes . Put the squid on a slotted spoon and immerse in boiling with spices salted water. Quickly count to ten and immediately remove. Do this with each bird separately. You will receive succulent tender squid meat. If for any reason you are overexposed squid, then simmer for 30 minutes, after this period of time he will again become soft. Continue reading
According to Christian tradition during lent is spiritual and physical purification, one gains peace of mind, the man filled with bright thoughts and feelings. The post spiritual and physical are closely linked, and are complementary – voluntary restriction in the diet and abstinence from certain kinds of food must be combined with spiritual improvement and strengthening of the spirit. All posts that are associated with significant Orthodox holidays, can be one-day and multi-day, and rigor in consumed food are divided into certain degrees:
strict post any food excluded, allowed only the use of water;
“xerophagy” vegetable uncooked cold food, oil is excluded, and drink only when not heated;
“with adenium svarene” – vegetarian hot food without adding oils;
“with adenium svarene – oil” – plant hot food with vegetable oil;
“with adenium fish” dishes from vegetable products and fish oil supplemented.
Lean food contributes to effective cleansing and healing of the body, but at the same time a strict fast is not always recommended for children, some elderly and sick people. Continue reading
Salads with mushrooms to cook simply, and it turns out very tasty. Such salads, depending on its composition, can be a wonderful option for lunch at work or light dinner at home, or great to decorate a festive table. Today we talk about the first option – a simple salad of mushrooms every day.
Mushrooms go well with many foods ranging from vegetables and ending with the meat, so the recipes of salads with them, there are many. Such salads can be refilled with sour cream, vegetable oil, vinegar, wine, mayonnaise – there are also many options, that is, to assemble this salad to your taste of favorite ingredients.
We will discuss simple recipes of salads with mushrooms, which you can easily prepare for a snack or light lunch, dinner.
The first recipe: Salad with mushrooms and egg
You will need: 500g mushrooms, 4 boiled eggs, 3 tbsp oil, dill, pepper, salt.
How to cook salad with egg and mushrooms. Wash the mushrooms and boil in salted water, dry, thin slices cut into. Dice chop eggs, mix with mushrooms salt, pepper, loaded with butter and chopped dill. Continue reading