According to Christian tradition during lent is spiritual and physical purification, one gains peace of mind, the man filled with bright thoughts and feelings. The post spiritual and physical are closely linked, and are complementary – voluntary restriction in the diet and abstinence from certain kinds of food must be combined with spiritual improvement and strengthening of the spirit. All posts that are associated with significant Orthodox holidays, can be one-day and multi-day, and rigor in consumed food are divided into certain degrees:
strict post any food excluded, allowed only the use of water;
“xerophagy” vegetable uncooked cold food, oil is excluded, and drink only when not heated;
“with adenium svarene” – vegetarian hot food without adding oils;
“with adenium svarene – oil” – plant hot food with vegetable oil;
“with adenium fish” dishes from vegetable products and fish oil supplemented.
Lean food contributes to effective cleansing and healing of the body, but at the same time a strict fast is not always recommended for children, some elderly and sick people. Continue reading
Salads with mushrooms to cook simply, and it turns out very tasty. Such salads, depending on its composition, can be a wonderful option for lunch at work or light dinner at home, or great to decorate a festive table. Today we talk about the first option – a simple salad of mushrooms every day.
Mushrooms go well with many foods ranging from vegetables and ending with the meat, so the recipes of salads with them, there are many. Such salads can be refilled with sour cream, vegetable oil, vinegar, wine, mayonnaise – there are also many options, that is, to assemble this salad to your taste of favorite ingredients.
We will discuss simple recipes of salads with mushrooms, which you can easily prepare for a snack or light lunch, dinner.
The first recipe: Salad with mushrooms and egg
You will need: 500g mushrooms, 4 boiled eggs, 3 tbsp oil, dill, pepper, salt.
How to cook salad with egg and mushrooms. Wash the mushrooms and boil in salted water, dry, thin slices cut into. Dice chop eggs, mix with mushrooms salt, pepper, loaded with butter and chopped dill. Continue reading
Almost every day we cook for himself and his family food. But hardly anyone thinks about diversity, and at least once a week mastering a new dish. Therefore present a simple and easy recipes that you can pamper your loved ones. One of them is an original salad with raspberries and cottage cheese. To do this, take a plain cheese, pomegranate seeds, a pinch of salt, a little spice, a spoon of sunflower oil, grain sweet corn, a little chopped blue onion, and mix well. Then this mixture is spread on croutons of black bread and decorate with raspberries. This simple and light salad will cost you cheap, it is not necessary to buy expensive products or to transfer the loan on the card. And most importantly, he will love both adults and children.
Original summer salads
For the traditional summer salad you will need radishes, spinach, avocado, corn, tomatoes. Dressing too unoriginal – sunflower or olive oil, which inhibit a few drops of lemon juice. This salad will appeal to those who love sour and spicy tastes. Now is also a popular salad mixes. For example, the spinach salad, which bought the café the same popularity as loans online on the Internet. It requires a little mixture of salads, spinach, green peas and onions. To dilute colors of lettuce, and to improve its taste, it is recommended to add salmon and the croutons – crushed croutons of white bread. This salad is beneficial for children, especially because he’s nicer than the usual greens, but the benefits of it not less. Continue reading